Strength & Asymmetry Testing

Strength and asymmetry testing is a detailed assessment of how your muscles produce force, how well they work together, and whether there are differences between your left and right side.

Using VALD technology, we measure force, control, and endurance across key muscle groups including the calf, quadriceps, hamstrings, and gluteal muscles. This provides accurate, objective data that cannot be obtained through observation alone.

At The Foot Lab Glossop, this data is used alongside clinical assessment and movement analysis to build a clear understanding of your physical capacity.

This assessment is particularly valuable for identifying the underlying causes of running injuries and sports-related pain.

It is commonly used for conditions such as Achilles tendinopathy, where reduced calf strength or endurance can place excessive strain on the tendon. It is also highly relevant for plantar fasciitis, where deficits in foot and calf function can contribute to ongoing heel pain.

Many patients benefit from testing when dealing with shin splints, calf strain, or fatigue-related injuries linked to poor load tolerance. It also plays an important role in assessing knee conditions such as runner’s knee or patellar tendon issues, where strength imbalance can affect movement and loading.

Hip and pelvic control are another key area, particularly for runners experiencing gluteal weakness or instability. In these cases, asymmetry between sides can contribute to inefficient movement and recurring injury.

Strength and asymmetry testing is also widely used for injury prevention, performance assessment, and return-to-sport planning.

This assessment provides objective data that helps remove guesswork from rehabilitation and performance training.

By clearly identifying strength deficits and imbalances, we can target the exact areas that need improvement, rather than relying on generalised exercise programmes.

It is particularly valuable for patients who have experienced recurring injuries or who have struggled to fully recover, as it highlights the underlying factors that may have been missed.

At The Foot Lab Glossop, we combine advanced technology with clinical expertise to deliver high-quality assessment and care.

• Objective testing using VALD performance technology
• Detailed analysis of strength, symmetry, and control
• Integration with gait analysis and pressure plate assessment
• Personalised rehabilitation and performance plans
• A trusted clinic serving Glossop and surrounding areas

We aim to provide clear insight and targeted solutions.

Your appointment is designed to be informative and practical.

During your visit, you can expect:

• A discussion of your symptoms and goals
• Objective strength testing using VALD equipment
• Assessment of movement and control
• A clear explanation of your results
• A personalised plan to improve strength and balance

We ensure you understand exactly where your deficits lie and how to address them.

Following your assessment, your plan may include:

• Targeted exercise prescription to address identified deficits
• Progressive strength and conditioning programmes
• Load management strategies to support recovery
• Ongoing testing to monitor improvements over time

This structured approach helps ensure lasting improvement and reduces the risk of re-injury.

• Initial Assessment: £140, 60 minutes