Your feet are one part of your body that works the hardest. They bear the entire weight of your body and provide mobility. You may take your feet for granted without realizing that if they're not in top condition, your self-sufficiency and ability to move around freely would suffer.
Read MoreVerrucas and corns are the most commonly misdiagnosed foot conditions at home, and most people see a podiatrist when they can’t figure out the problem themselves. Unfortunately, this is a recipe for disaster because self-diagnosis often results in wrong diagnoses and treatments. This can have serious consequences.
Read MorePodiatrists are an important part of the healthcare system. Working with injured workers, they recognise and diagnose the cause of foot-related injuries and offer personalised treatment plans to help achieve a pain-free lifestyle, improving your work-life and improving your overall health and happiness.
Read MoreYour feet can get hurt whether you train once a month or every day. If you don't take care of them, you're likely to experience an injury or pain. These types of problems are common among runners, and they often happen because of the kind of shoes they wear, overtraining, and injuries due to repetitive stress. Here are some of the most common foot problems runners experience and what those problems mean.
Read MoreBut before you head out to enjoy all the warm weather fun, there's one important thing you need to take care of first… your feet! Take a look at our blog to learn more.
Read MoreAs warmer weather approaches, our boots and trainers are swapped for open-toed sandals and light, flat footwear. Sadly, this change to flat footwear often leads to increased heel pain; take a look at our blog to find out more.
Read MoreBuying children's shoes can be a daunting task for parents. There are so many things to worry about- will the shoes fit well and be comfortable? Will they last long? Will my child be able to walk in them? These are all valid concerns, but buying children's shoes can be a breeze with the right information
Read MoreBroken toes can cause serious injuries, so paying attention to the signs and symptoms that indicate a broken toe is important. If you have pain on the front or side of your foot, especially if the pain increases after walking or standing for an extended period of time, there is a chance that you may have broken your toe.
Read MoreOne of the most common problems that older people experience is bunions, which occur over time and appear as a bump on the side of the big toe. If left untreated, the bump can worsen to cause pain and discomfort.
Read MoreWalking has been shown to reduce the risk of heart disease and diabetes, among other benefits. However, it can also take a toll on our feet — so why not take precautions? The right footwear can keep your feet healthy while boosting comfort, flexibility and durability.
Read MoreSwimming is a low-impact sport that can help you stay fit and healthy by stretching your joints and strengthening your muscles. We have tips and tricks to help you choose the right kind of exercise for your joints, and we'll let you know exactly what causes ankle pain from swimming, as well as how we treat it.
Read MoreThe colder months are coming, and it's important to take care of your feet. It's easy to forget that they need TLC all year round, especially in the winter.
Read MoreIf you're looking for the best ways to keep your feet looking and feeling great, we're here to help. Our foot care guide is full of easy-to-follow tips that can take your foot care routine to the next level.
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