Your feet can get hurt whether you train once a month or every day. If you don't take care of them, you're likely to experience an injury or pain. These types of problems are common among runners, and they often happen because of the kind of shoes they wear, overtraining, and injuries due to repetitive stress. Here are some of the most common foot problems runners experience and what those problems mean.
Read MoreAchilles tendinopathy is a condition that causes a great deal of pain, swelling and stiffness of the Achilles tendon that joins your heel bone to your calf muscles. Unfortunately, symptoms surrounding this condition usually lasts several weeks and occur most often after exercise or first thing in the morning. Achilles tendinopathy can be diagnosed after a lengthy history of symptoms; ultrasound scans will assist in diagnosis.
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