Treating fungal nail infections, or onychomycosis doesn’t have to be a nightmare. Not only are there plenty of ways to prevent such conditions in the first place, but with professional assistance, fungal nail infections can be easily treated. Find out more in our latest post.
Read MoreWhen the corners of your nails grow into the skin next to the nail, it can be very painful; this is known as an ingrown toenail.
Read MoreSimply, poorly fitting shoes cause a large percentage of foot-related health problems, so it is imperative to wear correctly fitted shoes and have the size of your feet measured regularly.
Read MoreAchilles tendinopathy is a condition that causes a great deal of pain, swelling and stiffness of the Achilles tendon that joins your heel bone to your calf muscles. Unfortunately, symptoms surrounding this condition usually lasts several weeks and occur most often after exercise or first thing in the morning. Achilles tendinopathy can be diagnosed after a lengthy history of symptoms; ultrasound scans will assist in diagnosis.
Read MoreSummertime, the sweltering weather, new shoes and sandals are all extremely attractive for blisters. This blog will provide everything you need to know about blisters and how they can be prevented!
Read MoreOur feet are exceptionally delicate, especially for people suffering from diabetes. Therefore, if you are so unfortunate to suffer from this terrible condition, the sooner you begin to focus on proactive foot care, the better!
Read MoreAlthough there are many benefits to wearing appropriate open-toed shoes under hot and humid conditions, you can’t help but wonder if those summer sandals are causing you such discomfort.
Read MoreThe first port of call for foot and ankle care is often a doctor. However, typically doctor’s will refer you to a podiatrist. Podiatrists cover the branch of medicine that specialise in the diagnosis and treatment of foot problems and conditions related to the lower legs.
Read MoreBlisters, these horrible fluid-filled lumps, are formed via damaged skin. Within hours a small amount of friction rub from your shoes can cause a blister, but these simple prevention tricks can keep those pesky blisters from spoiling your adventures.
Read MoreVerrucas, also known as plantar warts, occur when the outer layer of skin becomes infected. Most commonly found on hands and feet. Currently, in the UK teenagers of both genders are routinely given the HPV vaccination, which helps prevent warts and verrucas in up to 90% of cases.
Read MoreResearch has found that most individuals within their lifetime will develop a wart. Many of these people will often mistake a wart for a verruca found on the bottom of your foot.
Read MoreIt is common knowledge that moisture-wicking socks keep moisture away from the feet, but not so known as to how. Find out how moisture-wicking socks achieve the impossible in this blog.
Read MoreYou may feel as though you are in for a whole lot of foot pain this 2021; after all, you’re bound to partake in a whole lot of standing, walking, and other activities that may put pressure and stress on your lower limbs.
However, I’m here to tell you that does not need to be the case; here are a few tips to keep you fresh on your feet this year!
Read More